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Healthy U’s Children’s Activities

Dance Classes

Colchester United Community Sports Trust (CUCST) runs classes in street dance and other dance techniques for all levels.

The classes take place at the Shrub End Community and Sports Centre on Tuesday evenings from 5.30pm to 6.30pm. No bookings required.

For further information email health@cucst.org.uk

U’s Lunch Box

This is a brand new workshop delivered by CUCST coaches in conjunction with NHS North East Essex.

The U’s Lunch Box workshop involves a short talk and games delivered by the coaches to explore what makes a healthy lunch. Children then have the opportunity to try various foods and prepare a healthy lunch to eat. Recipe cards and feedback sheets are provided for all children to take home.

This is a school based programme that is fully funded.

For further information on this programme email health@cucst.org.uk

Fit Kids

An activity programme using fun games and multi skills to improve young people’s confidence, co-ordination and overall fitness.

Fit Kids sessions run on Tuesday evenings from 4pm to 5pm at the Shrub End Community and Sports Centre and are for children aged between 3 and 7-years-old.

£3 per child.

No bookings are required.

For further information email health@cucst.org.uk

I just wanted to let you know that we had a fantastic day yesterday. The children really enjoyed their football skills/tournaments and we were all extremly impressed with Phil and Wayne (they were the stars of the day !).

Bradfield Primary School,