Colchester United FCHealth Programmes
Colchester United Community Sports Trust (CUCST) is committed to supporting the local community to get healthy and stay healthy through its range of activities and health programmes.
Making positive lifestyle changes can be difficult and that’s why CUCST has developed a range of fun and supportive programmes to make the transition an easy one. Be it, becoming more active, improving your diet, tackling children with fussy eating behaviours or learning how to manage stress and family relationships, CUCST has a programme to help.
Our health programmes are delivered in a variety of settings and locations across North Essex, from schools, to day centres and community centres. There are activities for all age groups, levels and abilities. All activities are led by qualified health and fitness professionals to ensure a high quality, fun and positive experience for participants.
Programmes are offered during school hours, at evenings and weekends. Many of the activities are subsidized or free or charge and not all need to be pre booked. Please refer to the individual programmes for details.
CUCST health programmes are supported by North East Essex Primary Care Trust and other key health organisations to ensure the services are addressing and meeting local health needs.
For further information on current and future CUCST health programmes email health@cucst.org.uk.
