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Healthy U's - Quizzes

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Breathless Hygiene
Calcium Pulse
Couch-potato   Rest
Drunk Risk
Fat Run
Fit Sick
Heart Water

 

Fitness Quiz

How much do you know ?

  1. The H_ _ _ _ pumps oxygen to all parts of the body
  2. How many portions of fruit and vegetables should you try to eat each day ? F_ _ _
  3. Does your heart beat faster or slower when you exercise ? ( Draw a line under the word that you think is the right answer )
  4. Your lungs breathe in O_ _ _ _ _ and breathe out carbon dioxide
  5. Does your heart beat faster or slower when you are asleep ? Draw a line under the word that you think is the right answer )
  6. The blood vessels that take the blood back to the heart are called V_ _ _ _
  7. What should you drink lots of whenever you are being active ? W_ _ _ _
  8. Swimming, football, hockey are all types of S_ _ _ _

 

I have MS and after my last attack I lost all of my confidence and there were some things I just couldn't do. The keep fit sessions with Angie have really helped. The Monday sessions are really good as they help you to keep active. The most important thing though is the company.

Gillian Cant,